About
Feeling anxious, grieving, alone, and caught up in a pattern of obsessing? Struggling with health issues and/or parenting concerns? Feeling like you have lost your mind in perimenopause? If you are overwhelmed, we can work together to help you find relief. I wholeheartedly believe in the power of therapy and am skilled in providing personalized therapy with compassion and heart. Ready to develop insight, self compassion, regulate your anxiety, learn how your brain works and build skills to move in your own valued directions? I welcome the opportunity to partner with you in therapy. Let me help you live your best life! View 3 Photos I specialize in working with women to manage their anxiety, OCD, grief, chronic health issues, perimenopause and struggles with parenting children/teens/young adults with chronic physical or mental health concerns. I will partner with you to help you understand the roadblocks that are limiting you from living the life that aligns with your values. You likely carry the weight of the world, let me share that burden. Together we can prioritize your well-being. I will meet you where you are at, responding to your needs and preferences in therapy. If you are ready to start feeling more settled and confident in your self, therapy can help. Let's connect! Schedule a discovery call on my website.
Features
| Qualifications: | Utah State University |
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| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Other, Cancer, Chronic Illness, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Infertility, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Veterans, Women |
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