About
With a whole-person approach and a deep commitment to cultural responsiveness, I strive to create a safe and supportive space where individuals and couples can explore their inner worlds, navigate life's challenges, and cultivate meaningful change. As a dedicated psychotherapist, I specialize in providing compassionate and effective therapy to teenagers, adults, and couples. In my practice, I honor the whole person - mind, body, and spirit - integrating evidence-based therapeutic techniques with mindfulness practices, somatic experiencing, and narrative therapy to help my clients tap into their innate resilience and wisdom. My approach to therapy is collaborative and client-centered; I tailor my therapeutic interventions to meet the specific needs and goals of each individual or couple. I understand that seeking therapy can be a courageous step, and I am deeply committed to providing a non-judgmental and empowering environment where you can explore, heal, and thrive. I am honored to walk alongside my clients as they embark on their journey towards greater self-discovery, resilience, and connection. If you're ready to take the next step towards positive change, I invite you to reach out and schedule a consultation. Together, we can work towards creating a life filled with greater joy, authenticity, and fulfillment.
Features
| Qualifications: | Saint Catherine University |
|---|---|
| Academic Suffixes: | LGSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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