Tenzin Palbar (He/Him) is a psychotherapist who is passionate about social justice, community service and systems thinking. He is grounded, thoughtful, ethical, and culturally informed and has deep experience providing therapy to individuals (7-85), couples, families and divorced co-parents. His clinical expertise spans diverse races, ethnicity, gender and sexual orientation and immigration status. Tenzin provides a safe, nonjudgmental holding space with both cultural humility and compassion. He combines theoretical concepts and interventions from the following evidenced based individual and relational therapy models: CBT, DBT, Positive Psychology, Gottman, Mindfulness, Emotion Focused Therapy, Attachment Based Therapy, and Solution Focused Therapy. His clinical experience includes such areas as: working with issues related to Generalized Anxiety Disorder; Depression; Trauma; ADHD; Social Anxiety; Gender and Sexuality; divorce; parent-child conflicts; developmental disorders; sexual trauma; conflict in separated co-parenting dynamics; and chronic health conditions.
Qualifications: | University of Maryland |
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Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD |