About
Welcome to the therapy space where we embark on a journey of self-discovery and growth together! I aim to create a safe and non-judgmental environment where trust and empathy can flourish. I believe in the power of collaboration, focusing on guiding you through a healing journey tailored to your unique needs and experiences while meeting you where you are at with compassion and empathy. Together, we'll explore your strengths, confront obstacles, and develop practical strategies to navigate life's challenges. My goal is to empower you to lead a more fulfilling and meaningful life, equipped with the tools to thrive. View 4 Photos I specialize in addressing anxiety, depression, stress management, self-empowerment, and relationship issues. My therapeutic approach is integrative, combining person-centered, strengths-based, and mindfulness techniques, along with cognitive-behavioral therapy strategies. Whether you're navigating life transitions, healing from past traumas, or seeking support for everyday stressors, know that I'm here to accompany you on your journey towards healing and self-discovery.
Features
| Qualifications: | Winona State University |
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| Academic Suffixes: | MS, LPC-IT |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
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