About
Do you find yourself facing the same challenges repeatedly? Feeling stuck in a pattern you just can’t break? Sometimes, life’s usual coping methods stop working. We try to push through, read self-help books, and listen to podcasts—yet nothing changes. We know something needs to shift, but we’re unsure how. In my practice, therapy begins with building a trusting relationship. Together, we’ll explore your past, clarify your values, and move forward with awareness. Whether it’s setting boundaries, reducing anxiety, or balancing the demands of work, family, and personal life, I’m here to support you. For pregnant and new parents, the pressure to be 'perfect' is intense. As a Black woman, NICU mama, and birth trauma survivor, I understand how overwhelming this journey can be. Therapy is a journey with ups and downs, but you don’t have to do it alone. Schedule a free 15-minute consultation today to see how we can get started.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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