Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you through the power of psychotherapy. My approach is rooted in support, collaboration, and a solution-focused mindset. By using proven, evidence-based treatments, I aim to help you transform your relationship with challenging thoughts and emotions. Together, we will identify and break free from ineffective behavioral patterns that have hindered your progress, empowering you to embrace a more purposeful and fulfilling existence. I specialize in providing individual psychotherapy to adults dealing with issues related to life transitions, depression, anxiety, and relationships. Please feel free to call or e-mail me if you have any questions about me or my practice. I am happy to to set up a free 15-minute consultation to determine if I am the right therapist for you.
Qualifications: | California School of Professional Psychology at Al |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Behavioral Issues, Cancer, Coping Skills, Depression, Grief, Life Transitions, Men |