About
I am a couples therapist who believes in the uniqueness of every relationship. Always tailoring therapy to meet the needs of each couple, helping you achieve goals of improved communication, effective conflict management, and a more connected relationship. I love assisting individuals struggling with OCD, Anxiety, and Faith Crises. We will foster a supportive and inquisitive environment where we can explore the intense thoughts, feelings, and behaviors that disrupt your life and relationships. Together, we'll explore and integrate meaningful changes that enhance your well-being. I'm an associate instructor at the University of Utah. I have been trained in and use a variety of Gottman techniques while working with couples. I specialize in CBT and Exposure and Response Prevention to treat OCD and Anxiety Disorders. I strive to cultivate empathy and create flexibility within your life and relationships so that you are able to feel more capable and open to changing your actions. Therapy is a vulnerable and empowering space. For each couple and person that enters my office, I will make every effort to meet you with respect, openness, and professionalism. I am open to phone conversations and email conversations to be sure that I can support you and that we can be a good therapeutic fit.
Features
| Qualifications: | University of Utah |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Other, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
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