About
All of us, at some point, will exhausted, stuck, and in need of some extra help. Therapy can show you a new way forward. If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's!) seems to be taking over, I can help you with strategies that restore peace and teach you important coping skills. I have over a decade of experience working with individuals and families just like yours. I offer the convenience and efficiency of telehealth - licensed in NY, VT and FL. I have specialized training and expertise in treating anxiety disorders and OCD in adults using Cognitive Behavioral Therapy, Exposure and Response Prevention (ERP) and mindfulness based techniques. I also help parents support their children with anxiety and OCD through a technique called SPACE (Supportive Parenting for Anxious Childhood Emotions). I am an active and directive skills-based therapist, though my approach is also warm and unconditionally accepting. I love helping clients build more peaceful, connected relationships with themselves and with others. You should never feel that you are alone in this! Contact me (email is best) and together we can find a way forward.
Features
| Qualifications: | Virginia Tech |
|---|---|
| Academic Suffixes: | LMFT, CCATP |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Other, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Other, Women |
Location
Contacts
- Click to Call