About
Do you feel overwhelmed by daily stress, as though you’re barely keeping up while others seem to thrive? Many people struggle with high levels of anxiety that make it difficult to enjoy life or feel at ease. My clients often find me when they’re tired of feeling this way and ready for a change. I work with motivated adults, including those in the LGBTQ+ community, who are seeking a supportive, understanding space to explore these challenges. If anxiety has been holding you back from the life you want, know that with the right support, relief is possible—and you deserve to feel better. Imagine waking up with more peace, energy, and confidence. While it may seem out of reach now, it’s possible to manage anxiety with the right approach. Therapy doesn’t have to feel overwhelming, and we’ll move at a pace that suits you. Together, we’ll develop practical strategies that can help you find lasting change and balance. I use techniques that focus on calming the nervous system, helping to reduce stress and anxiety while building resilience. As an LGBTQ therapist myself I know the importance of finding the right fit for your therapy needs. Reach out for a free 15-minute consultation to see if my approach aligns with your goals.
Features
| Qualifications: | Idaho State University |
|---|---|
| Academic Suffixes: | LCPC, CMHC, LPC |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Other, Life Transitions, Open Relationships Non-Monogamy, Other, Sex-Positive, Kink Allied, Stress, Transgender |
Location
Contacts
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