I strive to create a non-judgemental, safe haven where clients can come as they are, process their story, and feel genuinely heard and validated. I approach therapy authentically and collaboratively, and desires to empower clients to create meaningful change towards the life they want to live. I approach therapeutic relationships with curiosity, genuineness and empathy. I truly believe that it takes immense strength, bravery, and willingness to seek out therapy services. I am committed to helping you understand your story, explore your strengths, and make meaning from your lived experiences. I work individuals on a variety of concerns including anxiety, depression, life transitions, body image, self-esteem, trauma, self-injurious behavior and suicidal ideation. I utilizes person-centered therapy, positive psychology, narrative therapy and mindfulness-based interventions. Taylor also utilizes skills from Dialectical Behavioral Therapy (DBT). Immediate openings available - reach out today!
Qualifications: | Bethel University |
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Academic Suffixes: | MA |
Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |