Accepting New Clients - As a licensed therapist specializing in relational trauma and anxiety, I'm here to provide a safe and supportive environment for teens and adults navigating these challenges. With a trauma-informed approach, I understand the profound impact trauma can have on individuals' lives and relationships, and I'm committed to guiding my clients towards healing and empowerment. In therapy, I prioritize healing and mindfulness as crucial aspects of the recovery process, utilizing evidence-based techniques like CBT and mindfulness practices. Through a trauma informed lens and mindfulness, clients develop present moment awareness, fostering self-compassion and resilience in navigating their healing journey. Under Lotus Flower Counseling, LLC I see clients on an individual basis. I aim to create a collaborative and nonjudgmental atmosphere where clients feel heard, supported, and understood. If you're ready to embark on the journey towards healing and growth, I invite you to contact me today to schedule a consultation.
Academic Suffixes: | MA, LMHC |
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Expertise: | Anxiety, Coping Skills, Depression, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |