Are you an adult that is experiencing disordered eating/Eating Disorder and ADHD and are wanting help? Supporting people who have this overlap is my specialty! I also successfully assist parents with ADHD or have ADHDers at home. Additionally, I successfully support people that experience Anxiety, Body Dysmorphia, Negative Body Image, Depression, Low Self-Worth, Chronic Pain/Illness, Auto-immunities, Invisible Differences, Nuerodiversities, and Highly Sensitive People (HSP). I believe in Body Respect and am HAES & Intuitive Eating aligned/flexible. I often use DBT-I, CBT, and Art Therapy methods in therapy sessions. I also use Psycho-Education, Mindfulness, and Self-Compassion in the healing process. I practice from a multicultural perspective and believe all parts of you are valueable and important. Clients I support report to gain therapuetic tools and insights through our work together. I truly enjoy my career and I approach therapy with a deep level of empathy, understanding, and acceptance. I LOVE collaboratively problem solving and providing a safe place for healing. I enthusiastically work with people who identify as Neurodivergent and personally identify as such. I am BIPOC, Body Diverse, and LGBTQ+ community supportive/allied.
Qualifications: | Marylhurst University |
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Academic Suffixes: | LMHC, LPC |
Expertise: | ADHD, Anxiety, Other, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Eating Disorders, Other, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, Stress, Women |