About
Counseling can be an opportunity for us to do some honest assessments of our lives and how we feel. I am passionate about empowering, supporting, and providing clinical therapy to teens and emerging/young adults. I specialize in anxiety, depression, social skills, self-esteem, trauma, body-image, peer relations, and behavior modification. I am a firm believer that all clients are the experts of their lives and it is my job to provide extra support, expert guidance, and new perspectives. The goal is to empower you to develop fresh insights about your life, make healthier choices, and develop health coping skills to manage distress. I use a client-centered and strength based approach to support clients through the therapeutic process. I utilize traditional talk therapy, cognitive-behavioral therapy, mindfulness and therapeutic assignments. I take pride in being a great listener and creating a safe space to be vulnerable and make sense of your lived experiences. I am enthusiastic and motivated to assist you on your pathway to reaching your fullest potential. The first step can be the hardest step, making that initial movement towards change. Show yourself compassion and grace and know that you are not alone.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Grief, Peer Relationships, Racial Identity, School Issues, Self Esteem, Stress, Teen Violence, Trauma and PTSD |
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