Whether you're navigating life's challenges, seeking clarity, or pursuing personal development, I am here to accompany you on your journey towards greater mental well-being. Take the first step towards positive change today and embark on a path towards a happier, healthier you.I am dedicated to providing compassionate and personalized psychotherapy services tailored to meet your unique needs. With a foundation built on trust, empathy, and confidentiality, I offer a safe space for exploration and growth. Treating adults and adolescents with stress, anxiety, depression, lifestyle changes and body image issues through a multicultural lens for 10 years. I also counsel couples struggling with conflict resolution, poor communication, and trust issues by helping them understand how their personal life experiences shape how they manage their relationships. I am highly skilled in Cognitive Behavior Therapy, Applied Behavior Analysis, and Mindfulness for individual psychotherapy. Client base include neurotypical and neurodivergent clients. For couples, I utilize a personalized approach, using principles of Emotionally Focused Therapy to help clients identify their negative patterns and establish trust.
Qualifications: | Long Island University |
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Academic Suffixes: | LMHC |
Expertise: | Anger Management, Anxiety, Autism, Behavioral Issues, Coping Skills, Depression, Eating Disorders, Family Conflict, Intellectual Disability, Racial Identity, Stress |