About
If you have come to this site. . . remember to breathe. . . in a way that you know you are breathing. . . I remind myself of this on a regular basis. . . There is more to you than you might think. . . Therapy is an invitation to re-discover a compassionate, curious, and wise energy that was always within you, but blocked by well-intentioned and sometimes extreme parts of you. I believe you deserve some sense of how I work. I also believe a good therapist continues to do their own work. . . which is why I meditate and meet regularly with trusted colleagues and we literally take turns being therapist and client with each other. My heartfelt experience is that you can awaken to the loving, courageous and confident person you always were. . . and then I get the privilege of witnessing this as I have with many wonderful individuals, couples, and families. Make a call. . .if not me someone else. Coming from a mindfulness-based attachment background, I have helped many individuals, couples and parents make good choices and create an emotional environment that reduces stress, opens hearts, and fosters mental health and well being.
Features
| Qualifications: | University of Colorado |
|---|---|
| Academic Suffixes: | MA, MEd, LPC |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Other, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Parenting, Relationship Issues, School Issues, Spirituality, Stress, Transgender, Trauma and PTSD |
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