About
My name is Tara Thiele, LPC. I work with individuals who have difficulty managing their depression, anxiety, stress, substance abuse, and other life concerns. I typically utilize a cognitive behavioral therapy approach but tailor my approach to each individual patient. I generally utilize a cognitive behavioral therapy approach. I also utilize mindfulness techniques, person-centered, acceptance and commitment therapy, and motivational interviewing techniques and approaches. I create a space where people feel safe and comfortable to share their struggles. I provide a nonjudgmental space for people to talk and process their emotions and thoughts. Clients can expect a lot of time spent collecting information about their background and a strong focus on building rapport.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Self Esteem, Stress |
Location
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