Aha Therapies is open to working with all clients. We want to provide our clients with support, knowledge, encouragement and the skills to move forward in their life and not need us anymore! Tara works with children, teens, adults and can do family sessions as well. Heather works with adults, and can do family sessions too! What do we want from our clients? Someone who is ready to put in the hard work, someone willing to work the process, someone dedicated to themselves and their goals. We love it when our clients have their AHA moment! We celebrate right along side of you with each step, whether forwards or backwards. Heather is art/classical music trained, so understands how these can influence thoughts/feelings and how to use these tools to relieve some of the pressure that you are under. Heather has knowledge/understanding of neuro-divergent individuals. Both are CBT/DBT informed, can address childhood events and major life changes. Life happens. To all of us. Sometimes, those events impact us in ways that we find crippling, or even in just so many tiny ways. We understand that, we have experienced our own life adversity, and are here to support you. We want you to live the best possible life that you can, and are honored that you choose us to include in this part of your journey.
Academic Suffixes: | LMSW, LCSW |
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Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Grief, Life Transitions, Parenting, Stress, Trauma and PTSD |