Currently accepting new clients and trained in EMDR. Life can be stressful and the way we cope works until it no longer does. At any point, we may experience life transitions we were not expecting. There may be a part of you wondering if perhaps it’s time for a change, to reduce stress, deal with past trauma, create a new or revised path for yourself, or to focus on healing. I believe every single person has tools that they, knowingly or not, tap into even in the toughest situations. Humans are incredibly adaptive beings and the more we have the opportunity to lean into our authentic selves, the better. I create a space for you to allow your genuine self to emerge, while fostering courage and strength. I work from a holistic and trauma-informed lens recognizing how we grow, learn, and cope is affected by our environment and the beliefs we have about ourselves. Together we will work toward achieving your goals from a variety of mind/body modalities depending on you and your situation. I believe in you, because I believe everyone in mind, body, and heart naturally want to move towards healing.
Qualifications: | Boise State University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Cancer, Chronic Illness, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |