About
I'm here to support you. If you're struggling with issues such as OCD, anxiety, emotional regulation, relationships, or performance, I can help. If you're looking to better manage your life and mental health, I would be happy to assist you. With your commitment to yourself, hard work, and a little guidance, you can improve your well-being and even excel in areas in which you were struggling. At some point in our lives we all find ourselves struggling to thrive. I'm here to provide you support on your journey towards improved well-being. My sessions involve talk therapy & tools and intervention strategies via CBT and ACT that enhance your mental well-being and personal growth. I am here to assist and support you in making sense of and working through your concerns. My work focuses on areas such as OCD and anxiety related disorders, life transitions, relationship issues, Sport & Performance Psychology & personal growth. Each client is the expert on themselves and we work together to foster your skills & abilities.
Features
| Qualifications: | University of Denver |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Emotional Disturbance, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Veterans, Women |
Location
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