About
Do you feel overwhelmed with the demands of everyday life? Do you need a safe space to explore your feelings and emotions? If so, I am here to guide you into finding the best version of yourself. Utilizing evidence based practice and person centered whole heath approaches to meet your therapy goals. Together we can collectively decided where you are at and what your goals are. Seeking therapy can feel scary but you're making the right choice. I am also a certified yoga teacher and can incorporate yoga, breathwork , and mindfulness into your treatment needs. I look forward to working with you and meeting your therapy needs.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Depression, Grief, Peer Relationships, Self Esteem, Spirituality, Suicidal Ideation, Women |
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