About
Are you tired of being held hostage by your ANXIETY or OCD? Has the constant worry, doubt or intrusive thoughts made it difficult to live life? I have a passion for working with some of the toughest themes of anxiety and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different? I offer Exposure and Response Prevention Therapy, the most effective treatment for obsessive compulsive disorder and other anxiety concerns. We will work together to create a treatment plan specific to your symptoms. The work can be difficult but life changing! I will be alongside in this process and help you through the hard. Don't wait any longer to start! Lastly, I strongly believe the counseling relationship needs to be one of strength, transparency and genuineness. Therefore, I bring myself into the room and utilize humor, validation and compassion. We are in this process together and connection has to be part of that! I look forward to working with you to begin your journey to freedom from anxiety and OCD!
Features
| Qualifications: | Winona State University |
|---|---|
| Academic Suffixes: | LPC, CSW |
| Expertise: | Anxiety, Coping Skills, Life Transitions, Obsessive-Compulsive (OCD), Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
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