About
I am very passionate about helping individuals reach their full potential and become the best version of themselves. I personally understand the hardships that anxiety, depression, OCD, trauma & addiction can have on the everyday ability to function. I hope to help you alleviate those struggles to help you achieve the peace and fulfillment that you deserve.
I use several different approaches including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and client-centered approaches. My goal is to help provide relief and understanding from the burdens of everyday life, mental health, and trauma.
I hope that if you are struggling in any way that you know that there is a light at the end of the tunnel. It's important to me that my clients feel safe and secure to open up and work through their struggles, I make sure to do everything I can to make that the reality. Please reach out with any questions!
Features
| Qualifications: | Utah Valley University |
|---|---|
| Academic Suffixes: | CSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Drug Abuse, Obsessive-Compulsive (OCD), Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Substance Use, Suicidal Ideation, Teen Violence, Trauma and PTSD, Veterans |
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