I believe that every human is on a challenging, exciting, complex, and unique journey through life, and that each of us need different types of support to make this adventure the best it can be. As a therapist, it’s my primary joy to walk alongside you on your path to heal wounds, amplify your current strengths, cultivate new ones, strengthen your relationships, set and achieve personal goals, and, importantly, find opportunities to find joy along the way. This can include working to reduce anxiety and depression, navigating family relationships and/or systemic oppression, processing and mitigating the impacts of trauma, etc. Since there is no "one right way" to do therapy, I am committed to finding out what works best for you. I use an integrated and holistic approach, combining relational, intersectional, Dialectical Behavioral, somatic, narrative, and other frameworks to tailor each session to meet your needs. To make a long "About Me" profile short, I would love to help you to find ways to become your favorite version of yourself and I'm looking forward to meeting you!
Qualifications: | Arizona State University |
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Academic Suffixes: | LCSW |
Expertise: | Alcohol Use, Anger Management, Anxiety, Codependency, Depression, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Men |