At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over. You can live a more content, purposeful life with support navigating these changes. Drawing from CBT, DBT, MBSR and EMDR therapies, I work with you on a tailored treatment plan to build coping tools and soothe past traumas affecting you today. Change happens in a place of safety and compassion. Together, we embark on your journey to empowerment and healing. I am particularly skilled in the areas of Maternal Mental Health and Psychosocial Oncology. I am certified to treat Perinatal Mood & Anxiety Disorders and have received extensive training in the field of cancer wellness. Along with working with individuals, I also facilitate new mom support groups and cancer wellness groups.
Qualifications: | Fordham Graduate School |
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Academic Suffixes: | MSEd, LPC, PMH-C, NCC, LMHC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Cancer, Career Counseling, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |