About
With all the responsibilities we have, life can sometimes feel overwhelming. Sometimes, the commitments we once enjoyed—our family, friends, work—can start to feel draining, leaving us feeling disconnected or alone. I know that therapy can sound scary and that reaching out feels big. I also know that you already have strengths. Together, we can figure out how to best use your strengths and skills to bring meaning and joy back into your day. Whether you're struggling with feelings of sadness or worry, stressed out, facing a life change, or not feeling like yourself - let's talk. Oftentimes, the key to feeling better is connecting with someone and being heard. I love working with adults, especially parents and/or working professionals. I have significant experience with military families and military life challenges. Together, we focus on your needs and unique goals. My goal is to move you from surviving to thriving. We usually laugh along the way too. Send me an email today to connect!
Features
| Qualifications: | San Diego State University |
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| Academic Suffixes: | LCSW, MPP |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Women |
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