About
Does this vibe? " I’m constantly overthinking every little thing while simultaneously forgetting everything". Or, "I’m interested in discovering different aspects of intimacy and relationships and I need help figuring out what I want". What about, " I’m trying to make what feels like a bazillion (yes this is an actual word) decisions every day, while trying to meet everyone else’s needs". Better yet, " I am lonely and overly emotional yet unemotional and clingy but distant & private but will overshare and I'm an extrovert but also its way to peoplie to go outside and connect". If this is you then let's talk! Many of my clients are with me because they're in some kind of transition or their ready to do or create something different for themselves. Some clients are ready to due a deep dive into specific things or just need to talk. My approaches to therapy can vary depending on the needs of the individual but I often include mindfulness and somatic work and EMDR, I’m so honored at the possibility of accompanying you on your healing journey and I see you. My goal is to support and facilitate lifelong change that will help you foster a sense of control, safety, and wellbeing through cultivating and mirroring a healthy therapeutic relationship. If your ready to take the next step then reach out to me.
Features
| Qualifications: | University of St. Thomas |
|---|---|
| Academic Suffixes: | MPH, MSW, LICSW |
| Expertise: | Anxiety, Autism, Body Positivity, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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