About
As a therapist, I believe in the power of creating a safe, non-judgmental space where individuals can explore their inner world, process pain, and discover the strength they possess to heal and thrive. My approach is compassionate, collaborative, and grounded in evidence-based practices that are tailored to meet each client's unique needs. I offer a range of therapeutic approaches tailored to each client, including Cognitive Behavioral Therapy (CBT), trauma-focused care, and mindfulness practices. I specialize in working with individuals facing trauma, anxiety, mood disorders, life transitions, and more. My approach is compassionate, culturally sensitive, and strength-based. I understand how difficult it can be to take the first step toward seeking help, but you don’t have to face these challenges alone. Together, we can create a space where you feel heard and supported as we work towards your healing and personal growth. I invite you to reach out and begin this journey with me.
Features
| Academic Suffixes: | LPC-A |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Dual Diagnosis, Grief, Life Coaching, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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