About
Life's challenges can leave us feeling tired, overwhelmed, or depressed. The pandemic kept many isolated while others worked in uncertainty providing necessary services. Hi, I am Tambra Foster, a licensed therapist and essential worker who understands. The daughter of aging parents, I get how stressful and complicated life can be when your foundation shifts from solid ground to uncharted waters. Whether you're looking for something new or maybe you need to talk it out because you want to feel whole again, I'm here. Together we'll realign your thoughts through conversations and therapies designed to affect positive life changes. My therapeutic approach is cognitive behavioral therapy, person-centered, and trauma-focused. As your therapist, I will help you to first identify the challenges and then provide a space for you to regroup, refresh and grow. Yes, mending the broken pieces of life can be daunting but you don't have to do it alone. Let's do it together. I am a licensed professional mental health counselor with a master's degree in community counseling. An advocate for individuality and self-awareness, I help clients find their voices while developing a path for healing. I believe connection is key to effective therapy. Schedule a free consultation today to see if we are a good fit!
Features
| Qualifications: | Argosy University |
|---|---|
| Academic Suffixes: | LPC, CPS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Career Counseling, Coping Skills, Depression, Dissociative Disorders, Dual Diagnosis, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Men |
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