Tamara Mckernan


Osterville, Massachusetts 02655 United States

About

Over the years, I've cultivated expertise in working with both adolescents and adults. I am dedicated to providing a safe and affirming space for all clients. In my practice, I hold the firm belief that trust and relationships are integral components of the recovery journey. I strive to create an atmosphere of acceptance, respect, and empathy, where you can openly explore your concerns and work towards positive change.

My therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). By incorporating these evidence-based techniques, I aim to guide clients in understanding their thoughts, emotions, and behaviors. Together, we work towards building trust—both in themselves and in their interactions with others.

If you're ready to embark on a journey of self-discovery and empowerment, I invite you to reach out. Whether you're dealing with depression, anxiety, or seeking personal transformation, I'm here to support you every step of the way. Contact me to schedule a session and take that important first step towards a brighter tomorrow.

Features

Qualifications: Hunter College School
Academic Suffixes: LICSW
Expertise: Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Stress, Women

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