About
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy. My work as a counselor draws on the interconnected fields of neuroscience, ancient traditions and psychology. Based on a foundation of trust, our work together will go beyond talk therapy to include mindfulness skills and somatic inquiry. Together, we will build upon what is working in your life, illuminate outdated patterns, and explore possibilities. Grounded in evidence based therapeutic skills, I work from the perspective that there is wisdom, strength and resilience in the body, and in our increased sense of interconnection with each other. Sessions are online and/or can also take place in a local park. I invite you to contact me for a free phone consultation. I look forward meeting you.
Features
| Qualifications: | Antioch University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Addiction, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Other, Infidelity, Life Coaching, Life Transitions, Men |
Location
Contacts
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