I believe in connecting and supporting you in a compassionate way. I can help you find a resolution and create a positive change by working with the body – mind connection while applying methods such as Hakomi and IFS. When working together, we'll focus on the present moment as you head down the path to healing and health. With over 15 years in the field supporting adults, couples and families, I have developed the unique ability to bring to light your strengths while providing a platform of hope and happiness. I have experience working with trauma, anxiety and depression. Through the use of mindfulness and present moment experience we can find new ways of coping with distress and manage your life in healthier ways. If you are in need of support, someone who can listen and understand your problems, I'm here to help.
Academic Suffixes: | MSA, LCSW |
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Expertise: | Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Other, Dissociative Disorders, Eating Disorders, Learning Disabilities, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Other, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |