Kisha Howard, a dedicated therapist at LifeStance Health, provides compassionate and expert mental health services across Texas. With a holistic approach that considers environmental factors, cultural implications, and lived experiences, Kisha helps clients enhance selfawareness, build confidence, and develop effective coping skills. Serving adults and seniors, Kisha tailors her therapeutic methods to each individual's unique needs, ensuring a personalized and impactful journey toward mental wellbeing. Kisha's primary specialties include anxiety, depression, midlife transitions, and postpartum depression/anxiety. She is particularly passionate about supporting women through various life stages and challenges, offering a safe space to explore and address issues related to mental health and wellbeing. Kisha utilizes a range of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, to help clients navigate their mental health journeys effectively.
Qualifications: | Texas Womans University |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Anxiety, Depression, Life Transitions |