About
I'm a Licensed Clinical Social Worker(LCSW) based in Georgia and have been in the mental health field for 12 years. I have a client-centered approach and specialize in treating women and mothers struggling with depression, anxiety, pre and postpartum, stress, burnout, being overwhelmed, establishing boundaries, life transitions, and time management.
In my practice, I have extensive experience with Cognitive Behavioral Therapy (CBT), which focuses on the connection between thoughts, feelings, and behaviors. I utilize CBT techniques to help clients identify and challenge negative thought patterns that contribute to distressing emotions and unhelpful behaviors.
I create a calm and nonjudgmental atmosphere where clients can show up as their most authentic selves. I remind clients that I am human and experience life just like them and I am a regular person so feel free to express yourself in any way you need to during the session because it is a safe space.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anxiety, Depression, Family Conflict, Other, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Women |
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