About
I strive to create a safe and nurturing environment where my clients can explore their thoughts, feelings, and experiences free of judgment. I am passionate about working with children, teens, and young adults experiencing various mental health concerns such as anxiety, stress, depression, low self-esteem, and behavioral issues. View 8 Photos I take an integrative approach to therapy, utilizing cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness-based therapy. My approach is rooted in empathy, compassion, validation, understanding, and a genuine desire to empower my clients to build resilience and develop healthy coping and problem-solving skills. Taking the first step towards therapy can be overwhelming and intimidating, but taking this step is also courageous. Remember, taking care of your mental well-being is a sign of strength, and I commend you for beginning this journey. You are not alone, and I am grateful for your trust. I look forward to supporting you on your journey towards mental wellness.
Features
| Expertise: | Anxiety, Child or Adolescent, Depression, Self Esteem, Stress |
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