About
Tahira Mitchell, LMFT has extensive experience assisting Empathic, highly sensitive, and "Black Sheep the family" adults dealing with toxic parental dynamics. Tahira uses family systems and CBT approaches to assist in boundary identification and self-differentiation. Tahira has also written an array of motivational pieces online to uplift and inspire others. Tahira Mitchell’s therapeutic approach integrates Family Systems Theory, Psychodynamic Therapy, and Cognitive Behavioral Therapy (CBT) to offer a comprehensive method for addressing the emotional impact of toxic parental dynamics. Through Family Systems Theory Tahira explores the role each person plays within their family structure. In a first session with Tahira Mitchell, clients can expect a warm and welcoming atmosphere that immediately puts them at ease. Tahira’s empathetic and calm demeanor allows clients to feel safe from the start, especially those who may have long felt misunderstood or alienated due to their family dynamics.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Depression, Family Conflict, Life Coaching, Relationship Issues, Self Esteem, Spirituality |
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