About
I am a Registered Mental Health Intern specializing in ADHD coaching, solution-focused therapy, mindfulness practices and LGBTQIA+ issues. My journey into therapy stems from a deep-seated passion for helping individuals accept where they are and understand the waves of energy and productivity our brains give us. In my practice, I draw from my clinical mental health background, my personal experience as an ADHD individual, and ongoing ADHD research to provide a holistic approach. I can help clients cultivate present-moment awareness and self-compassion that helps to manage sensory sensitivities and emotional regulation. As a member of the LGBTQ+ community, I am committed to advocating for inclusivity and affirmation in mental health. Creating a safe, non-judgmental space is fundamental to my practice. I come to every session with a warm and empathetic energy, always inviting you to come as you are. We are a complex balance of dark and light and all parts of you are accepted
Features
| Qualifications: | Webster University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Coping Skills, Depression, Developmental Disorders, Learning Disabilities, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
- Click to Call