About
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and becoming grounded. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
I do this through a combination of Cognitive Behavioral Therapy, mindfulness based practices, strength based approaches, and yoga based movement. I earned a Master's in Social Work from ASU in 2005 and have over 19 years of clinical experience, as well as, certification in Professional Yoga Therapy.
My specialties include the treatment of anxiety, depression, and grief with individuals of all ages, including: adults, children, adolescents and teenagers.
Features
| Qualifications: | Arizona State University |
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| Academic Suffixes: | MSW, LCSW, PYT, PLLC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Other, Child or Adolescent, Chronic Illness, Codependency, Coping Skills, Depression, Grief, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Other, Sleep or Insomnia, Spirituality, Stress, Women |
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