Welcome! I am a Licensed Mental Health Clinician (LMHC) with a passion in helping individuals in their journey to positive self-growth. I am a client-centered therapist who supports adults, 18 years of age and older. I am here to listen from an unbiased, non-judgmental space, learn about you, your values and what your wishes are to improve your life. I provide interventions and support based in mindfulness, life coaching, and cognitive behavioral techniques, all of which will improve your confidence and your compassion for yourself and increase your resilience to cope with any challenges you are facing. I specialize in stress, anxiety, depression, life transitions, women's issues, and coping skills. If you are interested in scheduling an appointment, please send an email including your availability. Immediate day time appointments available.
Qualifications: | Cambridge College |
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Academic Suffixes: | LMHC, SAC, MEd |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Self Esteem, Stress, Women |