About
Life can be hard. I think we sometimes fall into this trap of believing that it shouldn't be and that if we feel like life is hard, there must be something wrong with us for not being able to withstand the pressure. Whether you're struggling because of internal, external, biological, societal, or emotional issues I'm here to help. It's okay to not feel okay; but together, I'm hopeful we can work toward your goals to help you become the best and happiest version of yourself possible. Seeking out therapy is a brave step that demonstrates just how resilient you are. View 5 Photos I have experience working with children, teens, and young adults with a multitude of backgrounds and diagnoses. I believe in adapting my therapeutic model to suit the needs and preferences of each individual client. Common modalities I integrate into my sessions include Mindfulness, CBT, DBT skills, Somatic interventions, Art therapy, and Play Therapy. While therapy can, at times, be challenging and uncomfortable, I believe it should also be a place for laughter, celebration, and personal growth. I can't wait to meet you and start working toward your goals together, with plenty of room for laughter and celebration, of course.
Features
| Qualifications: | University of Missouri- St. Louis |
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| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Autism, Other, Depression, Transgender |
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