About
Hi there, I'm Suzy. Do you feel pulled in a million direction, and feel overwhelmed? Are you struggling with triggers of trauma, with your child/ren, your relationships, work, life-transition/s, and health? Have you lost motivation? Is it hard to be kind to yourself? I help people manage their neurodivergence, anxieties, and depression, to avoid burnout. Together, we can identify your strengths and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself. I have over 25 years of experience working with children, adolescents, adults, and families. Whether you're dealing with feelings of overwhelm, relationship issues, task paralysis, social issues, life transitions, or cycles of anxiety and depression, I'm here to help YOU. Seeking therapy can feel scary. You deserve a safe space to heal and grow. Let's talk. Feel free to connect for a FREE 15-minute screening phone consultation. If appropriate for our service, we will schedule our first session. In our sessions together, I'll meet you with compassion and evidence-based techniques. YOU will learn and utilize the necessary tools and techniques required to lead a healthy and a successful life. Let's work together!
Features
| Qualifications: | New Jersey City University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Child or Adolescent, Coping Skills, Other, Depression, Family Conflict, Grief, Other, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Trauma and PTSD, Women |
Location
Contacts
- Click to Call