About
Life can be challenging, it's true. Life can also be full of hope and safety when we choose to heal. I can help you transform your difficult experiences into wisdom, your hard edges into self-compassion and your anxiety into peace. I work best with people who are often misunderstood: artists, highly sensitive people, folks with neurodivergence, queer folks and people with trauma histories. Together, we can process past wounds, navigate present hardship, and set future goals. You will leave therapy with a renewed sense of self, ability to set healthy boundaries and resolve conflict, and tools to manage stress and worry. Specializing in trauma therapy, I integrate Internal Family Systems (IFS) & EMDR techniques. However, my approach extends beyond trauma to cater to individuals seeking holistic well-being. Our sessions may involve talk therapy, memory reprocessing, breath work, artistic expression, and tuning into bodily sensations to facilitate healing and personal growth. Navigating your innate complexity can feel overwhelming, but you don't have to face it alone. Let's embark on this path toward healing to rediscover your sense of wholeness. You deserve to feel fully alive and authentically yourself. Reach out via email for a complimentary 15-minute consultation to explore how we can work together. With care, Suzy
Features
| Qualifications: | NYU Silver School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Body Positivity, Coping Skills, Family Conflict, Life Transitions, Men |
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