What I bring to you as a therapist is… a calm nature, active listening, a nonjudgmental attitude, and a supportive relationship. As a therapist I understand that this is your journey, and I am here to be your sounding board. My goal is to foster effective self-reflection which will lead to finding personal tools to achieve your goals. Coming from a multi-cultural background it has allowed me to see things in all different lights and spaces. It has allowed me to observe and be present in ways not many people get to experience. My specialties include anxiety, chronic illness, crisis management, depression, domestic violence survivors, mood disorders, trauma, and taking on the role caregivers. My favorite modalities of treatment are CBT (cognitive behavioral therapy), DBT (Dialectical Behavior Therapy), Motivational interviewing, Strength focused, and Solution focused I provide a safe and comfortable environment that allows people to be open, honest and judgement free.
Qualifications: | Saint Leo University |
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Academic Suffixes: | LCSW |
Expertise: | Anger Management, Anxiety, Chronic Illness, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |