No two people are the same- not even two therapy sessions, with the same person, are the same. So, describing what therapy is like with me on a web site is a little like describing what "all rivers" look like. What I can say is I will prioritize that you are heard, valued, and encouraged, and I will collaborate with you on what works best for you-whether that's finding strategies to cope with something current or finally addressing a concern that has developed over time. I will also met you with integrity and offer you the best of who I am and what the field of psychology has to offer. For over 25 years, as a therapist/supervisor I've worked with anxiety, depression, trauma, relationships, and work/life balance using an integration of evidence-based approaches to facilitate change. As a consultant/trainer, I emphasize experiential learning across a variety of topics including DEI, Impostor Phenomenon, Burnout, Creativity, and Trauma. I have a deep respect for the power of relationship. Finding the right person to work with for therapy, supervision, or consultation is everything. To that end, nothing written here can replace an actual conversation. I welcome an initial call for you to get a sense of me and how it might be to work together.
Qualifications: | Davidson College and Georgia State University |
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Academic Suffixes: | PhD |
Expertise: | ADHD, Anxiety, Body Positivity, Other, Depression, Grief, Life Transitions, Marital and Premarital, Other, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |