About
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again. View 5 Photos My process is simple and quickly gets to the heart of your struggles. I will meet you with gentle curiosity about the world that shaped you and the stories you have carried throughout your life. From there, I will teach you skills to decrease worry, sadness, insecurity and anger so you may be successful well beyond the therapy room. Uncovering untouched parts of ourselves can be painful and will take time and willingness to walk through. There is no rule for how slowly or quickly our work is done and I will be with you every step of the way. My role is to coauthor this experience as you step into your own transformation and create the life you've been seeking. Your healing begins here.
Features
| Qualifications: | Antioch University Los Angeles |
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| Academic Suffixes: | MA |
| Expertise: | Anxiety, Borderline Personality, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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