Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD. View 4 Photos I have 20+ years working with individuals, couples and children, to assist in restoring mental wellness in relationships, personal and family issues, child trauma, and parenting concerns, among many other issues. I support recovery from complex trauma, anxiety and depression, and other mood disorders, while focusing on mindfulness relaxation skills These therapy models are highly successful in resolving issues quickly, with tools to support you on your path to maintaining excellent mental health! I offer a safe, compassionate and friendly environment to discuss your concerns and help develop your therapy goals! We are fearfully, uniquely and wonderfully made! I embrace your uniqueness!
Qualifications: | Portland State University |
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Academic Suffixes: | LCSW, CCBT, CCTP II, ADHD CP |
Expertise: | ADHD, Anger Management, Anxiety, Cancer, Other, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Elderly Persons Disorders, Grief, Infidelity, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Veterans |