Say yes to life. If you believe it, you can achieve it. Sometimes it just feels better to have someone help with the navigation to get from where you are to where you want to be. "The way out of a negative feeling is a positive decision followed by action". To quote Dr. Patricia Allan Ph.D. Maybe you have discovered another layer of trauma, anger, depression, anxiety, relationship or job dissatisfaction that keeps you from wanting to get out of bed in the morning? Change can happen in your relationships with yourself and with others and in your job performance. Change starts here. We can start with your personalize 'table of contents' of your life, to target patterns over time. EMDR Resource Instillation skills can help with confidence to address issues in relationships and at the work place. Somewhere within you lies the answers. Together we can compassionately navigate the questions to help you stay on your mission or find a new one. The first step is awareness then reaching out for help. Make that first call.
Academic Suffixes: | LPC |
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Expertise: | Anxiety |