Therapists » Licensed Professional Counselor
Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk... View 7 Photos Through communication in person or via distance counseling, I convey warmth and offer a 100% judgement-free space to make sense of life. I offer training in breathing methods, light yoga movement and mini-meditations for those that feel comfortable with these techniques. I am accepting new clients and look forward to having the opportunity to help you through your challenges. My hours are flexible and I tailor my therapeutic method to meet your needs. I tend to use a modified Dialectical Behavioral model of therapy but after meeting, you and I decide together what will be the best, most realistic approach.
| Qualifications: | Fairfield University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Other, ADHD, Anger Management, Anxiety, Asperger |