About
Life is hard! So much is beyond our control and simply trying to survive can be exhausting. If you are struggling mentally and emotionally, feel overwhelmed or alone, please know you don’t have to continue feeling this way. With more than 25 years in practice, I've helped many clients navigate their way through the dark and emotionally difficult times. In my interactive therapy style, I offer insight, honest yet supportive feedback, effective tools for coping, and HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The TRUTH is ..... While we can't always control what happens in our lives, we CAN change the impact of how things affect us. My focus is helping clients develop the resiliency and the ability to confidently tackle the stressors and adversity they face. As my client, you would leave each session with helpful knowledge, practical coping tools and action steps towards change. It is my whole-hearted belief that you deserve to live your best life, with the happiness and that sense of peacefulness that you wish for. Just imagine what that might feel like! You can feel better. The changes you want are within your reach. I'm here to help you achieve them.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress |
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