About
I will provide a safe and comfortable space for you to explore issues that have caused you difficulties or hindered your goals. Sometimes we are stuck in a situation that requires someone to listen and prompt you to find solutions and sometimes issues are about finding yourself and ways to cope with the world. You are the expert about your needs. I offer cognitive behavioral and solution focused approaches that give skills and strategies to decrease anxiety and depression. I also practice a longer term psychodynamic approach to those who are interested in exploring and learning about themselves. Sometimes life becomes difficult and seeking assistance to work through and out of adversity is a great strength. I am available to be that assistance.
Features
| Academic Suffixes: | LCMHC |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Other, Life Coaching, Relationship Issues, Stress, Women |
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