Life can change in an instant, and not always for the better. After a trauma it can be hard to sleep, concentrate, or feel safe, even after the danger has passed. Some people wonder if they will ever be able to have a day without thinking about what happened. View 4 Photos What if the traumatic memories can fade into the background? Imagine sleeping normally again and losing the jumpy feeling when something triggers that memory. Then, imagine this happening without having to talk about or relive the event. I use strategies tested with a wide variety of people to do just this. Within a handful of sessions, we will know if you are among the majority of people who find quick relief. I focus my work with people who are ready to move forward from trauma. Call today to learn about my methods and how we can help you feel better.
Qualifications: | University of New Hampshire |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Anxiety, Chronic Pain, Coping Skills, Domestic Violence, Grief, Pregnancy, Prenatal, Postpartum, Substance Use, Trauma and PTSD |